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Neck pain is a common condition that affects millions of people worldwide. Whether it’s due to poor posture, a sedentary lifestyle, or an underlying medical

Getting a good night’s sleep is essential for our overall health and well-being, but for some individuals who are prone to pinched nerves, it becomes

Back pain is something that almost everyone has encountered at some point in their lives. You are not alone if you are suffering from this

As we grow older, our bodies inevitably encounter various signs of aging, and our knees are no exception. These hardworking joints, responsible for providing mobility

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